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How Many Rakats in Zuhr Namaz: A Complete Guide for Muslims

Understanding the structure of Zuhr, the midday prayer, helps Muslims align their daily routine with the requirements of their faith. This prayer is the second of the five daily prayers and includes specific rakats (units of prayer) that are either obligatory or Sunnah (recommended). In this article, we delve into the details of how many rakats are in Zuhr namaz and explore the spiritual benefits each brings.

What is Zuhr Namaz?

Zuhr prayer is observed after the sun has passed its zenith, signalling the early afternoon. It offers a moment to reconnect with Allah during the day. In the UK, Zuhr generally falls shortly after noon, though the exact time varies with location and season. This prayer holds significant importance in Islam. Prophet Muhammad (PBUH) stated:


“The first matter that the slave will be brought to account for on the Day of Judgment is the Salah (prayer). If it is sound, then the rest of his deeds will be sound.” (Sunan al-Tirmidhi)


This statement reflects the significance of observing all daily prayers, including Zuhr, with dedication.

How Many Rakats Are in Zuhr Namaz?

The total number of rakats in Zuhr namaz is 12, which includes both obligatory and recommended units. Here’s how they break down:

  • 4 Sunnah Mu’akkadah Rakats (emphasized Sunnah, highly recommended before the obligatory part)
  • 4 Fard Rakats (obligatory, forming the core of the Zuhr prayer)
  • 2 Sunnah Mu’akkadah Rakats (recommended after the obligatory part)
  • 2 Nafl Rakats (optional, offering extra rewards)

Let’s look at each rakat group in more detail.

Detailed Breakdown of Rakats in Zuhr Namaz

1. Sunnah Mu’akkadah (4 Rakats before Fard)

The 4 Sunnah Mu’akkadah rakats performed before the Fard units carry great value. Prophet Muhammad (PBUH) consistently observed these rakats, making them a highly recommended practice. These rakats enhance one’s spiritual rewards and strengthen the connection with the Prophet’s tradition.
Total: 4 Rakats (Highly Recommended)

2. Fard Rakats (4 Rakats)

These 4 Fard rakats are the core and obligatory part of Zuhr namaz. Missing these units without a valid reason affects the prayer’s validity. These rakats require sincerity and attention, allowing believers to devote themselves wholly to Allah.
Each rakat includes standing (Qiyam), bowing (Ruku), and prostrations (Sujood), fostering humility and spiritual reflection.
Total: 4 Rakats (Obligatory)

3. Sunnah Mu’akkadah (2 Rakats after Fard)

Following the Fard, 2 Sunnah Mu’akkadah rakats are performed. Prophet Muhammad (PBUH) frequently observed these rakats, and they are encouraged for additional blessings. Performing these units strengthens one’s connection to the Prophet’s teachings and offers further spiritual fulfilment.
Total: 2 Rakats (Highly Recommended)

4. Nafl Rakats (2 Rakats)

The 2 Nafl rakats after the Sunnah Mu’akkadah are optional. While skipping these does not affect the validity of Zuhr namaz, performing them brings extra rewards and a deeper sense of devotion. Nafl rakats allow believers to spend additional moments in worship, fostering a greater bond with Allah.
Total: 2 Rakats (Optional)

Why Perform Sunnah and Nafl Rakats in Zuhr Namaz?

While only the Fard rakats are obligatory, including Sunnah and Nafl rakats provides spiritual benefits. Here are some key reasons to consider performing them:

  • Increased Rewards: Each additional rakat brings an opportunity for spiritual rewards, enriching one’s faith.
  • Following the Prophet’s Tradition: Emulating the Prophet’s (PBUH) consistent Sunnah rakats strengthens one’s adherence to his teachings.
  • Shield from Hardships: Extra rakats provide protection against worldly and spiritual difficulties, creating a shield of blessings.
  • Enhanced Connection to Allah: Extra rakats allow more time for worship, fostering a deeper spiritual relationship with Allah.
  • Allah’s Pleasure: Voluntary rakats like Sunnah and Nafl reflect a high level of devotion, pleasing Allah and inviting His mercy.

Timing of the Zuhr Prayer in the UK

Zuhr prayer timing varies throughout the year, with midday marking its start after the sun reaches its highest point. Using a trusted Islamic prayer timetable or app helps ensure timely observance, especially in winter when the window between Zuhr and Asr shortens. Praying on time demonstrates commitment to Islam’s pillars and keeps one in harmony with Islamic obligations.

Final Thoughts on Zuhr Namaz Rakats

Knowing how many rakats are in Zuhr namaz and performing each with sincerity elevates a Muslim’s daily practice. For UK Muslims, awareness of Zuhr timing and structure is crucial, especially in seasons with varying prayer intervals. Observing the Sunnah rakats in addition to the obligatory Fard strengthens adherence to the Prophet’s teachings, bringing fulfilment and spiritual closeness to Allah.

May Allah grant us the strength to uphold each prayer with dedication and love. Ameen.