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Dua Between Sujood: A Guide to Connecting With Allah SWT

Introduction

In Islamic prayer, Sujood refers to the act of prostration where the worshipper places their forehead, nose, palms, knees, and toes on the ground in a position of humility and submission to Allah SWT. 

It is considered one of the most important pillars of Salah (prayer) and signifies the highest form of devotion and obedience to the Creator.

Dua, which translates to supplication or invocation, holds immense significance in Islam. It is a means of expressing gratitude, seeking guidance, and seeking forgiveness from Allah SWT. 

The act of making dua reflects a believer’s acknowledgement of their reliance on Allah SWT and their submission to His will.

The dua between Sujood holds special importance, as many hadith of the Prophet (PBUH) mention the blessings of making dua during this time:

“I have been commanded to prostrate on seven bones: on the forehead and the nose, on both hands, both knees, and the toes of both feet, and not to tuck up clothes or hair.” 

(Muslim)

By including dua between Sujood in daily prayers, we are following the teachings of the Prophet Muhammad (PBUH) and strengthening our spiritual connection with Allah SWT.

Significance of Dua Between Sujood in Salah

1. Definition and Significance of Sujood

Sujood is a position of complete submission and surrender to Allah SWT, and is one of the most important acts in Salah, therefore take your time in it and don’t rush through it.

2. Connection Between Sujood and Dua

The dua between Sujood allows Muslims to connect with Allah SWT deeply, seeking His forgiveness, mercy, guidance, and blessings.

3. Practice of Making Dua Between Sujood

Recommended phrases for dua between Sujood include:

   – Rabb ighfir li (Lord forgive me)

   – Subhaana Rabbiyal-A‘laa (How perfect my Lord is, The Highest)

   – Allahumma aghfir li wa’rhamni wa’hdini wa’jburni wa’rzuqni wa ‘afini (O 

Allah SWT forgive me, have mercy on me, guide me, console me, grant me provision, and protect me)

4. Encouragement to Follow the Sunnah

Following the Sunnah of Prophet Muhammad (PBUH), who made dua between Sujood, is highly recommended to seek closeness to Allah SWT. 

5. Physical and Spiritual Aspects of Sujood

Sujood offers physical benefits like improved blood circulation and flexibility and spiritual benefits like humility, surrender, and seeking forgiveness from Allah SWT.

How to Perform Dua Between Sujood in Salah

– After the First Sujood:

  Sit briefly and focus on seeking forgiveness and mercy from Allah SWT.

– Recite The Recommended Duas:

  – Rabb ighfir li (Lord forgive me) is a simple yet powerful phrase for seeking forgiveness.

  – Subhaana Rabbiyal-A‘laa (How perfect my Lord is, The Highest) is a beautiful dua that glorifies Allah SWT and acknowledges His greatness.

– Maintain Humility and Sincerity:

Personalize your supplications based on your spiritual needs and reflections at that moment. Ensure you’re fully present and sincere in asking Allah SWT for what you want.

By incorporating these steps, you can enhance your spiritual connection with Allah SWT during prayer.

Examples of Dua for Forgiveness Between Sujood

Aside from the recommended duas already mentioned above, another dua you can make is this one:

Allahumma aghfir li wa’rhamni wa’hdini wa’jburni wa’rzuqni wa ‘afini (O Allah SWT forgive me, have mercy on me, guide me, grant me provision, and protect me).

This dua is one of the most comprehensive supplications you can make that encompasses various aspects of life.

Seeking forgiveness and making dua between Sujood signifies repentance and the importance of constantly striving to improve oneself.

Personalizing Your Dua Between Sujood

While recommended phrases are important, making personal supplications strengthens your connection with Allah SWT and draws you closer to Him.

Personalizing our dua helps us develop a stronger connection with Allah. When we express our deepest thoughts and feelings in our own words, it strengthens our relationship with Him and deepens our reliance on His mercy and guidance.

To personalize your dua between sujood, consider the following:

  • Express gratitude: Begin your dua by expressing gratitude to Allah for His blessings and guidance in your life. Thank Him for everything He has bestowed upon you, both seen and unseen.
  • Seek forgiveness: Ask for forgiveness for any mistakes, sins, or shortcomings you may have committed. Seek Allah’s mercy and forgiveness, acknowledging your need for His pardon.
  • Ask for guidance: Request guidance from Allah in matters that concern you. Seek His help and direction in making the right decisions and choices in life.
  • Pray for loved ones: Include prayers for your family, friends, and community. Ask for their well-being, success, and protection.
  • Share your struggles: Share your challenges, worries, and difficulties with Allah. Pour out your heart and seek His support during difficult times.

The Prophet (PBUH) Exemplary Dua in Salah

The Prophet Muhammad (PBUH) serves as the ultimate role model for Muslims in all aspects of life, including making dua (supplication) during salah (prayer).

The fact that he made dua during salah highlights the importance and significance of this act of worship. 

The Prophet (PBUH) would frequently seek forgiveness from Allah during prayer, showing his humility and recognition of his shortcomings, despite the fact he was the Prophet! 

He would also supplicate for mercy, blessings, and guidance not only for himself but also for the entire Ummah (Muslim community) – something we are also encouraged to do.

By following the Prophet’s (PBUH) example, we can deepen our connection with Allah SWT through dua in Salah.

Conclusion

Incorporating regular dua between Sujood in daily prayers strengthens the connection we have with Allah SWT, and is a means of seeking His mercy and forgiveness. 

The Prophet’s (PBUH) teachings emphasize the importance of this practice, offering numerous examples of seeking forgiveness and blessings through dua.

By personalizing dua, expressing individual needs, and reflecting on Allah SWT’s infinite mercy, we can enhance our spiritual growth and closeness to Allah SWT. Regular dua between Sujood during Salah provides an opportunity for introspection, renewal, and spiritual nourishment.

May Allah SWT accept our prayers, forgive our sins, and grant us His guidance and blessings. Ameen.

“And your Lord has said: ‘Call upon Me; I will respond to you.’ Indeed, those who disdain My worship will enter Hell [rendered] contemptible.” (Quran 40:60)

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